Weekly scale check #3: 0.1 kg lost

I had a rather busy week attending a 3 day workshop for work and wasn't able to exercise as much as usual. I also had a few biscuits and a night out with too many glasses of champagne... :(

I've lost only 0.1kg, but I'm still pleased.
This week, I went to Zumba once, and Hypoxi twice. My skin is definitely firmer and my cellulite has reduced.

"Have patience with all things, but chiefly have patience with yourself.

Do not lose courage in considering your own imperfections but instantly set about remedying them - every day begin the task anew. "

Saint Francis de Sales, French saint (1567 - 1622)

 

Compare results to the two previous weeks

Week #1

Week #2